The saying goes health is wealth and being a black woman in this world it rings true in every form. Recently i went through me own crisis and it made me realise that i have to start taking better care of myself, i haven’t got high blood pressure or diabetes thank God and i have […]
Read more "Health is Wealth…."
So it’s been a couple months since i put words on this page and while i have been meaning to a lot of things have been happening to me and what i know life to be. So now it’s September and the year is almost done and i haven’t put down anything solid or worthy […]
Read more "The Implant Edition….."
I have never been one to highlight my flaws and struggles online. I have never been one to look at myself as this overweight, struggling black girl because that has never been how I looked at myself. when my friend and I joined the gym in 2016 we went through our own journeys to be […]
Read more "Angie Laidbare….."
Seeing as it’s August I thought I would share this because I have been feeling like I’m at crossroads and I don’t know if it’s too do with all the retrogrades hitting me or just the energy I have been around but whats next once you hit the breaking point, How do you still continue […]
Read more "Breaking point"
Never one to say no to something, Ms Angie go with the flow is bouncing back after the last couple of months have just been straight up hard and long. I’m going to be pushing myself to the limit when it comes to working out. pushing myself to be out there again. while I have never […]
Read more "Say Yes"
I took a break from the blog, I needed space to think and clear my mind. I needed to put myself in a space that was ready for life. I was going through this crazy cycle of working, doing uni work, working out and just living and boy, I burnt myself out in such a […]
Read more "New year, Same old me"
Somebody told me that this is my year, the year of doing, the year of yes and taking chances and just listening and being a better person in general. I’m opening myself to music and life. Being a better Angie, that also means cutting people out of my life and seeing who is better for […]
Read more "Truth Be Told….."
So at the start of the year I did say I had promised myself a lot of stuff and highlighted what I wanted to do this year. I feel like this year is important to me, important for me to grow and to grow as a beautiful black woman. I have never used this as […]
Read more "A Beautiful Space…."
So I have been on a fitness journey since last year and making changes to what I let be around me. Obviously I take inspiration from the people around me. Men and women who surround me, who inspire me to be the the best I can be. If I take into account I have been […]
Read more "A New Me…."
So back in September me and my girl Shanika started to have a new outlook for life. Get fit and healthy and while the change was hard and gruelling the change has been for the better. More water consumed. More fruit and vegatables eaten and while it’s hard to adjust to change it does become […]
Read more "A New Way Of Life "